This guided journal is to help you give yourself grace even on the hardest days. Through the 100 prompts and encouraging stories on these pages, you'll explore self-love in all aspects of your life and learn how to:
• Dig into your passions to discover your purpose
• Process your feelings with compassion, not judgment
• Reexamine your thought patterns and develop a lasting self-love practice
• Learn how to better cultivate relationships, both with yourself and those around you
• Reconnect with your body, mind, and heart to treat yourself more tenderly
DETAILS: Paperback, 216 pages
Made in Columbia
